When I train people I give them goat milk mixed with camel milk. There is nothing better for body building than goat milk and camel milk. If you start drinking goat milk and camel milk you will notice your bones and teeth become stronger. If you drink at least 16 ounces per day immediately after workouts with your Bioneferin supplements, you will visible see the size of your chest muscles, back muscles, arm muscles, neck muscles, and lower body muscles increase.
As per the PFA rules in India (1976), cream, excluding sterilized cream, is the product of cow or buffalo milk or a combination thereof. Cream contains not less than 25 per cent milk fat. It is rich in energy giving fat and here fat-soluble vitamins A, D, E, and K, the contents of which depends on the fat level in the product.
There are about a dozen pesticides that are routinely found in non-organic cow's milk. The source of the pesticides, of course, is the food that the cows were given to eat. Do you want your children drinking pesticides?
The Kiswahili word for Handmade Cow Ghee tea chai is similar to the Persian word for tea choyi suggesting a historical connection especially since the Arab settlers brought their tea-drinking habit with them to the east coast of Africa.
After these foods have been cleaned up, then start with fruits and vegetables. Soft thin skins absorb pesticides best. Buy these organic next. Always wash fruits and vegetables, even organic ones, in vegetable soap and water. By now, the difference between organic and conventional will be very clear, and you will be seeking out organic food whenever possible. In Kansas City where I live, we are fortunate to have the Kansas City Food Circle. They keep a directory of local organic and natural food producers. Look for a similar organization near you.
There are many other copy cat raw food recipes you can make with living foods that will replace the cooked foods in your diet. If you're a mom with young kids or teenagers, you will be greatly benefiting your kids' diets with almond milk and other great living food recipes. They will never know the difference and their overall health will benefit. There are many other simple and easy raw food recipes you can fix for breakfast, lunch, snacks and dinner.